Sam's Triathlon Blog

Training and Racing. Trying to become an Elite racer over time while balancing work & family life. I am taking the slow and methodical approach.

Thursday, August 20, 2009

Good Blog Entry From Factor 9 on Expectations

http://triathlonfever.com/index.php?view=article&catid=41:7-mental-training&id=181:barrys-expectations&tmpl=component&print=1&layout=default&page=
Posted by Samuel Bradshaw at 7:41 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Portland City Triathlon - 08

Portland City Triathlon - 08

Boise Ironman 70.3 Finish

Boise Ironman 70.3 Finish
Coming down the chute at Boise IronMan 70.3

2009 Race Results

  • Portland City Triathlon - (Portland, OR) - Aug 23 - 02:17:29 - 9th out of 318 - 2nd Place in Age Group - Click here for link
  • Hagg Lake Oly Triathlon - (OR) - July 11 - 2:18:50 - 13th out of 210 - 3rd Place in Age Group - Click here for link
  • Heart of The Valley Sprint Triathlon - (Corvallis, OR) - May 25 - 1:08 - 4th out of 238 Click here for link
  • Spring Classic Duathlon - (Portland, OR) - Apr 11 - 1:19:24 - 17th out of 239 in Men's Category Click here for link
  • Shamrock 15k Run - (Portland, OR) - Mar 15 - 57:14 - 56th place out of 1425 in Mens Cat Click here for link
  • Jack Frost 20k Time Trial - (Vancouver, WA) - Feb 25 - 29:18 - 9th place in Cat 4/5 Click here for link

2008 Race Results

  • WSU Duathlon - (WA) - May 17th - Went off course with the lead pack during the run
  • Boise (Idaho) Ironman 70.3 - June 1st - 5hrs:01mins - Aprox 100th Place out of 1200 -- PHOTOS
  • Blue Lake Olympic Distance (Troutdale, OR)- June 15th - 2hrs:14mins:52sec - 12th Place in Age Division - 45th Overall out of 439
  • Pacific Crest Olympic Distance (Sunriver, OR)- June 29th - 2hrs:38mins:54sec - 3rd Place in Age Division - 24th Overall out of 448 - - PHOTOS
  • Hagg Lake Olympic Distance (Hagg Lake, OR) - July 12th - 2hrs:23mins:13sec - 3rd Place in Age Division - 18th Overall out of 169 -- PHOTOS
  • Portland City Triathlon (Downtown Portland, OR) - Aug 31st - Took a wrong turn right at the end of the run. Would have finished aprox 4th in Age Division -- PHOTOS
  • Portland Marathon - (Downtown, Portland) - Oct 07 - 3:19:35 - 365th place out of 7123 (top 5%) - 47th Place in Age group out of 503 Click here for link

Finish at Boise Ironman 70.3

Finish at Boise Ironman 70.3
Amazing feeling, but a lot of pain!

Hunter Kemper 10th Place Bejing Olympics 2008

Hunter Kemper 10th Place Bejing Olympics 2008
My Good Bud (hehe)

My Blog List

  • My pursuit of being a TRIATHLETE
    13 years ago
  • Tri Odyssey
    15 years ago
  • Chasing Iron
    15 years ago
  • Factor 9 Coaching

Other Links

  • Ironheads Website (my team)
  • My Personal Website (unrelated)

Boise Ironman 70.3 Bike Finish

Boise Ironman 70.3 Bike Finish
Pushing hard right at the end

Blog Archive

Contributors

  • Samuel Bradshaw
  • Samuel Bradshaw

Hagg Lake '08

Hagg Lake '08
Tough run course!

Portland City Triathlon 08

Portland City Triathlon 08

Portland City Triathlon 08

Portland City Triathlon 08

Blog Html

Blog Network:
Name:
Sam's Triathlon Blog
Topics:
Sam Bradshaw, Triathlon
Join my network
Blog Networks
Picture Window theme. Powered by Blogger.